HEPATITIS C
What is hepatitis C?
Hepatitis C Virus (HCV) is a virus that
infects the liver and causes hepatitis. Hepatitis is inflammation
(swelling) of the liver, which can lead to cirrhosis and possible
cancer in a small number of cases. Hepatitis C was identified in 1989.
Before then it was called non-A, non-B hepatitis, meaning that it was
not caused by hepatitis A or hepatitis B viruses. To date, six types
of hepatitis have been identified (type 1, 2,3,4,5,6).
How widespread is hepatitis C?
It is estimated that between 1 to 4% of the world population is
infected with hepatitis C. The infection rate in Canada is between
0.5% and 1%. Up to 270 000 Canadians are believed to have hepatitis C
although only a small number know that they are infected.
The following are some statistic of hepatitis C in high-risk groups.
- Among needle drug users, the infection rate is 80%
- Within the population of people with hemophilia, 70% have been
infected. People with severe hemophilia have a higher rate of
hepatitis C infection than individuals with moderate or mild
hemophilia. This is because they have received more blood products.
The infection rate is low in children born after 1988 because they
used blood products in which the virus has been inactivated.
Hepatitis C infection is higher among people with hemophilia who are
HIV positive than those who are HIV negative. As well, people with
hemophilia who have hepatitis B, have a higher infection rate with
hepatitis C.
How can I get infected by Hepatitis C?
People frequently get the virus through:
- Unclean needles and equipment shared among needle drug users.
There is a definite risk of infection for health care workers who
are accidently stuck with contaminated needles.
It is less likely that people get hepatitis C through:
- Blood and blood products. Before 1990, many cases of hepatitis C
were acquired through the use of blood or blood products.
Improvements in blood product treatments and screening of blood has
reduced the risk of getting hepatitis C. However, medical literature
shows that a small risk still exists. As well, the blood product
cryoprecipitate is not subject to viral inactivation procedures.
- Unprotected sex. Research indicates that a small number of people
become infected through unprotected sexual intercourse.
People are rarely infected through:
- Infected mother to child at birth.
It is still not known how the hepatitis C virus is transmitted in a
large number of cases.
How can I prevent the spread of hepatitis C?
If you are infected, take the following steps to make sure that you
dont spread the virus:
- Never donate blood, body organs, other tissue or semen.
- Clean blood spills with soap and water, then disinfect with a 10%
solution of bleach.
- Throw out blood-stained articles in a plastic bag.
- Dont share toothbrushes, razors or nail files.
- Tell your dentist, doctor and hospital staff that you have
hepatitis C.
- Use a latex condom during sexual intercourse. If you are
considering having children, please consult your physician about
transmission risks and reproductive options.
- Cover cuts and sores.
- Avoid tattooing, body piercing and electrolysis.
- Never use a needle or syringe which has been used by someone
else.
- For persons with hemophilia and related blood disorders on
self-infusion programs, follow all instructions carefully.
DIAGNOSIS
How do I know if I have hepatitis C?
You can find out if you have hepatitis C by getting a blood test.
The test for hepatitis C is based on the detection of antibodies to
the virus, not the virus itself. Antibodies are produced by the body
to fight viruses and they are found in your blood. The tests currently
used to detect hepatitis C antibodies are the ELISA test, followed by
the RIBA test. Positive tests indicate that you have been infected at
some time in your life. You are then said to be hepatitis C positive.
Why do I need to be tested?
You need to be tested to detect, treat and prevent the spread of
hepatitis C infection. Testing means that you will be able to:
- In the short term;
- prevent the spread of the virus,
- assess damage to the liver, and
- make lifestyle changes.
- In the long term;
- monitor the progression of the infection,
- detect liver problems early, and
- receive medical treatment.
Who needs to be tested for hepatitis C?
- People who had blood transfusions and blood products.
- Needle drug users.
- Individuals with multiple sexual partners.
- People exposed to needlestick injuries (e.g., health care
workers)
- Organ transplant recipients
- Children of hepatitis C positive mothers.
What about pre/post test counselling?
At present, there are no standards for getting counselling before
and after you are tested for hepatitis C. This means that people being
tested across the country may not be well informed about the testing
procedures and results.
Before being tested,
- Ask your doctor to explain the tests being done.
If you test positive,
- Ask for an explanation of what being positive means, e.g.
symptoms, outcomes.
- Make sure that your family can access information they need.
If you test negative,
- Be aware that sometimes false negative results occur.
- If you have hemophilia or another blood related disorder, be
tested regularly because you will still receive blood products.
What do I do if I test positive for hepatitis C?
- Be retested. Mistakes happen, so a second test can confirm the
results.
- Be monitored by your doctor.
- Learn more about hepatitis C and how it may affect you.
- Take steps to prevent the spread of infection.
OUTCOMES
What is the course of the hepatitis C infection?
The initial phase of hepatitis C infection is called acute
hepatitis. It may last from two days to twelve weeks
After acute hepatitis, there can be either one of two possible
outcomes. In some people, the virus can no longer be detected. We dont
know whether the virus goes away forever or only for a short period of
time. In 50% to 70% of the cases, hepatitis C infection becomes
chronic. This means that it lasts longer than six months.
What is the effect of chronic hepatitis C?
For some people with chronic hepatitis C have no apparent negative
effects on their health or lifespan. In others, liver damage will
develop slowly for years or decades. Of the people who will get
chronic hepatitis, 20% will develop cirrhosis within 25 to 30 years
after infection. Cirrhosis is liver damage where healthy liver cells
are replaced by scar tissue reducing the livers ability to
perform its functions. Cirrhosis can not be detected in the early
stages of the infection without a liver biopsy. Liver damage caused by
cirrhosis is not reversible. A person with chronic hepatitis C may
remain healthy for years even in the presence of cirrhosis but
nonetheless, life may be threatened once cirrhosis has started.
Cirrhosis may lead to liver failure or cancer of the liver in a small
number of people. Up to half the people with chronic hepatitis C will
develop cryoglobulinemia (an abnormal protein in the blood). Most
people with cryoglobulinemia have no symptoms. A small number may
experience weakness, intense itching and/or skin rash.
How do I medically manage chronic hepatitis C?
- Visit your doctor for regular check-ups.
- Have your situation reviewed by a hepatologist (doctor
specializing in liver disorders).
- Have liver function tests at least once each year or more often
if recommended by your doctor.
- If you have advanced chronic hepatitis C and especially
cirrhosis, be monitored frequently for liver cancer.
- Be aware of your health on a daily basis.
- Make lifestyle changes (see the Wellness Program section).
How can I tell if my liver is damaged?
The first tests used to determine if your liver is damaged are
called liver enzyme tests. Liver enzymes leak into the
blood when your liver is damaged, and an increased level of these
enzymes can be measured by blood tests. Liver enzyme tests do not
indicate the extent of the damage.
When the results from blood tests are not definite, a liver biopsy
may be performed. A liver biopsy is the medical procedure to remove a
small sample of the liver for analysis. It is helpful in assessing the
amount of damage as well as the response to treatment. A liver biopsy
can be performed by;
- inserting a needle through the skin on the right side of the body
above the lower ribs with local freezing, or
- inserting a tube into the vein just above the collar bone on the
right side, through to the liver.
A liver biopsy is may not be recommended for people with hemophilia
because of the risk of internal bleeding. However, if a biopsy is
necessary, the second procedure (presented above) is usually
performed.
SYMPTOMS
What are the symptoms of hepatitis C?
Most people have no symptoms. During the acute phase, less than 10%
of those infected show any symptoms. In some people, the only symptom
is fatigue. Other symptoms may include nausea, vomiting, muscle and
joint aches, abdominal pain and weight loss.
Hepatitis C may persist for many years without any symptoms,
although it may be destroying livers cells at a low level. The reason
why you may not have symptoms is because the liver has a large reserve
and it can function normally even when most of it has been destroyed.
Some of the symptoms related to cirrhosis are;
- swelling of the abdomen and ankles;
- bleeding caused by varicose veins in the esophagus or stomach;
- mental confusion due to toxins present in the blood because the
liver cant remove;
- jaundice (a persons skin and eyes turn yellow); and
- tiredness.
These symptoms develop gradually. Occasionally, liver failure may
happen suddenly and bleeding from the stomach or drowsiness may occur.
GETTING TREAMENT
Principles of treatment.
- All medical treatment should be informed. This means that you
should fully understand what you will be taking, the length of time
of the treatment, the risks and benefits and the cost.
- Seek medical advice and consider early treatment
- Use treatments only under the care of your doctor.
- Evaluate the success or failure of each treatment.
- Be prepared to have the treatment strategy adjusted.
- You have the right to refuse medical treatment.
Tips for going to the Doctor
- Bring a family member or friend with you for support,
especially if you have problems understanding speaking English
or French.
- Ask questions and get answers. Doctors often seem so busy
that we feel uncomfortable asking questions. It is important for
your health that you understand exactly what is happening.
Explanations are part of a doctors job. If your doctor
doesnt explain, ask again. If you are not happy, look for
another doctor. Keep asking until you are satisfied. Write down
questions before you see your doctor and bring in a pen and some
paper.
- Find out the risks and side effects before you take a drug or
have an operation. This can help you decide what to do, avoid
problems, and recognize side effects if they happen.
- Get a second opinion. Some doctors dont like
this. Explain to your doctor that you trust him or her, but a
second opinion would make you feel better.
- Be firm. Once you have made a careful, informed decision, you
have to be willing to stand by it.
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TREATMENT OPTIONS FOR
HEPATITIS C
I. Alpha Interferon
Hepatitis C is most commonly treated with alpha interferon. It is a
synthetic form of a natural hormone produced by your body to fight
viruses. Injections of the synthetic hormone increase the level of
interferon normally found in your body. Doctors sometimes refer to the
drug by its brand names.
*Note: for the rest of this section interferon means the drug alpha
interferon.
How is interferon given?
Generally, interferon is given by injection under the skin 3 times
per week over a period of 6 to 12 months. Treatment progress is
monitored by liver enzyme tests and PCR test. PCR tests detect the
amount of hepatitis C virus in the blood.
How effective is interferon?
Research has shown that interferon can suppress the virus and reduce
the swelling and damage to the liver caused by hepatitis C. Interferon
is not effective in 50% of people with hepatitis C; the other 50%
respond to interferon treatment in varying degrees. Better response to
interferon treatment will occur in individuals who
- have not yet developed cirrhosis;
- have low amounts of the virus; or
- have type 2 hepatitis C.
Of the people who respond to interferon, only 20% will remain free
of the virus once the treatment is stopped. Most people respond
temporarily and the virus becomes active again. Furthermore, current
research presents varying opinions on the efficacy of interferon with
different groups of patients. Persons with hemophilia that are
undertaking treatments may have lower response rates than average.
If you do not respond to the initial treatment, you may be given
interferon
- for a longer period of time;
- in higher doses; or
- in combination with other treatments.
Recent research shows that increasing the duration of interferon
treatment to twelve to eighteen months is likely to improve the
success rate.
What are the benefits of interferon treatment?
Interferon treatment may;
- reduce or suppress hepatitis C; and
- possibly prevent liver damage and cirrhosis.
What are the side effects of interferon?
The drug may cause the following side effects; flu like
symptoms, fever, depression, hair loss, nausea and vomitting.
Some people have prolonged side effects. In others, the side effects
may go away after two to three weeks of treatment. The side effects
may also be reduced by lowering the dosage or stopping the medication.
There is a percentage of people who cannot continue the treatment
because of the severity of side effects. Children seem to be less
affected by interferon. Some side effects which may continue are
fatigue, loss of appetite, diarrhea, sleep problems, irritability or a
lack of energy. It is not possible to determine the long term side
effects related to interferon because this is a recent treatment that
has only been used and studied for a short period of time.
When is interferon not given?
Interferon treatment is not recommended if you;
- are HIV positive,
- are older, healthy and have had hepatitis C for many years,
- are actively using illegal drugs or alcohol, or
- have autoimmune hepatitis.
You need to be closely monitored if you have;
- a mental illness (depression);
- diabetes;
- respiratory problems; or
- a heart condition;
- antibodies to hemophilic factors.
How much does interferon cost?
Interferon costs a lot of money and cost varies depending on the
dosage and the length of treatment. For example, one person paid $580
a month for treatment three times per week. Drug costs can reach $3000
or more for a six month treatment of interferon.
Most provincial health insurance plans do not cover prescription
drugs. If you are receiving social assistance or old-age pension, you
may have a drug card which pays for most of the cost of the drug
costs. If you are working or on long-term disability, your private
insurance plan may cover the costs of approved drugs only. If you have
no private insurance, you will have to pay for the drug yourself.
Insurance companies and provincial health ministries have different
policies on reimbursing people the cost of the drug. Contact your
doctor, your local chapter of the Canadian Hemophilia Society or call
your provincial health ministry for more information.
II. Experimental Drugs
Some drugs that are being tested to treat hepatitis C are:
- Ribavirin, This drug in combination with interferon may be more
effective than interferon alone.
- N-Acetyl Cysteine (NAC). It may enhance the effectiveness of
interferon.
- Beta interferon. This second type of interferon, has shown
promise in small studies for treatment of chronic and acute
hepatitis C.
- Viragen
Should I consider taking experimental drugs, how can I get access
to them?
Experimental drugs are not approved by Health Canada and may be
risky to your health. Before taking any experimental drug:
- consult your doctor;
- be fully informed of all the risks; and
- weigh the possible risks with the benefits.
If I decide to take experimental drugs, how can I get access to
them?
- Clinical Trials. Clinical trials are controlled studies in which
people take a certain drug to find out whether it is effective
and/or safe. Each trial has rules about who can join and often
people with hemophilia or other blood related disorders are
excluded. If you join a trial you get free access to a drug but the
effects on your health may not be known. Your doctor may by able to
refer you to a trial.
- The Emergency Drug Release Program. Your doctor can request
experimental drugs that have not been approved in Canada through
this government program. Requests can be made in a medical emergency
where regular treatment is not working. However, drug companies dont
have to give you the drugs and you may have to pay for them.
III. Liver Transplant
Liver transplants are only performed in advanced cases of hepatitis
C when the liver fails. The success rate of liver transplants is above
70%. Only a few people with hemophilia have had liver transplants.
Having a liver transplant means that you will have to take medication
for the rest of your life so that your body doesnt reject the
liver. For more information contact the Canadian Liver Foundation
and/or a doctor specializing in liver disorders.
HEPATITIS C AND
HIV CO-INFECTION
What does hepatitis C and HIV (the AIDS virus) co-infection mean?
Hepatitis C and HIV co-infection means that a person is infected
with both viruses. Studies show that people with HIV often have
hepatitis C. Nearly all person with hemophilia and HIV are also
co-infected with hepatitis C because both viruses were transmitted by
blood products.
Hepatitis C and HIV co-infection may increase the risk of getting
serious liver disease. This might be due to a decreased immunity
caused by HIV, which enables hepatitis C to progress more easily. For
people with hemophilia, it may also be due to the fact that people
were infected with HIV generally received more factor concentrates and
hence more hepatitis C virus.
How is treatment different for people co-infected with HIV and
hepatitis C compared to those with hepatitis C only.
- Hepatitis C can be more severe and difficult to treat in people
with HIV so it is important that you consider treatment options
before serious illness develops.
- Some drugs used to treat HIV are toxic to the liver and can
damage it. The liver processes toxic compounds absorbed by the body
and so its cells are sensitive to the side effects of medications.
Some of the drugs that are toxic to the liver include
clarithromycin, dapsome, dilantin, fluconazole, fluctosine,
isoniazid, ketoconazole, rifabutin, rifampin, DDI, DDC, AZT and
TMP/SMX (bactrim or septra). Most of the negative effects to the
liver can be reversed when the drug is discontinued or the dose is
lowered.
- It is not known whether multiple drug combinations in certain
doses are appropriate for people with hemophilia who are infected
with HIV/hepatitis C.
- People with HIV and hepatitis C have a lower response to
interferon treatment and often relapse after treatment is stopped.
- One side effect of interferon is that it lowers the white blood
cell and platelet counts. For people on AZT, this can result in
unusual bacterial infections.
- Generally people with HIV and hepatitis C are not given liver
transplants.
What should I do if I have hepatitis C and HIV?
- Discuss potential risks of any drug with your physician and
pharmacist.
- Be cautious about using combinations of drugs.
- Have your liver enzymes checked regularly.
STANDARDS OF CARE
What kind of comprehensive standards of care exist for people with
hepatitis C?
- At present, there are different standards of comprehensive care
in the various hematology and hepatology clinics across the country.
The clinics are set up and managed differently, and they follow
different procedures. This means that you may receive different care
depending on where you live. Individual chapters, such as Hemophilia
Ontario, are trying to establish provincial standards of care.
Until guidelines for standards of care are established, what can I
do?
- If you are a person with hemophili or a related bleeding
disorder, make sure that you are followed by a doctor in a
hemophilia treatment centre.
- Ask for a referral to see a hepatologist.
- Make sure that your doctor and hepatologist are communicating
about your case by asking for copies of correspondence.
- Ask for counselling for yourself and your family on hepatitis C,
possible treatments, and how to prevent spread of the virus.
- If you live in a rural or isolated community, ask your doctor to
phone the nearest hematology and hepatology clinic to get
information for you.
WELLNESS PROGRAMS
How can I live well with hepatitis C?
Living well with hepatitis C means adopting a healthy lifestyle. A
healthy lifestyle is not the cure but part of the overall treatment to
manage hepatitis C. It is all about learning to make healthy choices.
- AVOID ALCOHOL. Not drinking any alcohol is ideal. If you do
drink, drink moderately (one drink once per day). Alcohol worsens
liver damage caused by hepatitis C and may speed up the development
of cirrhosis and possible liver cancer.
- Avoid smoking and illicit drugs.
- Eat a nutritionally balanced diet. Healthy eating is important
for everyone. It helps keep us healthy and contributes to our sense
of well-being. Because everything we eat is refined and detoxified
by the liver, good nutrition can help keep the liver healthy. A
balanced diet with adequate calories, proteins, fats and
carbohydrates can actually help a damaged liver regenerate new liver
cells.
- Monitor the amount of protein you consume.
- See your doctor about any special diet considerations.
- Eat a balanced diet as outlined in Canadas Food
Guide. This guide is available from your doctor.
- Dont take megavitamin therapy or use nutritional
products bought in special stores without consulting your
doctor.
- Dont take megavitamin therapy or use nutritional
products bought in special stores without consulting your
doctor.
- Get enough sleep. Pay attention to your bodys need for
rest. Take a break or naps if you find yourself feeling tired during
the day.
- Reduce stress because it affects your overall health. Stress can
be reduced by:
- adjusting your working schedule (or daily activities);
- resting;
- exercising;
- having a massage or meditating; and
- getting emotional support from others.
- Be aware of the following issues.
- Avoid taking medication when it is not necessary, e.g.
acetaminophen.
- For a person with hemophilia or a related bleeding disorder,
monitor liver function if you are on anti-inflammatory
medications for chronic joint disease.
- Avoid toxins in the environment such as pesticides and
aerosols.
- At work, reduce exposure to chemicals toxic to the liver.
- Liver damage can be aggravated by general anaesthetics.
- Take care of your mental health.
- Avoid blaming or criticizing yourself.
- Share your grief and problems with supportive people.
- Practice your spirituality/religious beliefs.
- Keep a sense of humour.
- Never lose hope.
COMPLEMENTARY THERAPIES
What are complementary therapies?
Complimentary therapies are alternative ways of treating an illness
beyond regular medical treatments. They are not meant to be used in
place of medical therapy, but rather to compliment it. A good health
management plan can use both medical and complimentary therapies to
keep you emotionally, mentally, and spiritually healthy. Most of these
therapies are not covered by provincial health insurance plans so you
will have to pay yourself. To find out if a therapy is right for and
will not be harmful, talk to:
- your doctor
- people who have used the therapy, and
- qualified people who practice it.
Be sure to talk to your doctor before trying any complimentary
therapy.
- Holistic therapies
- These therapies are based on the belief that staying healthy
means treating the whole person addressing your mental,
emotional, spiritual, and physical needs. Some types of holistic
therapies are traditional Chinese medicine, naturopathy,
homeopathy, and herbal medicine.
- Massage and touch therapies
- These ancient health arts are used to relax your body,
improve circulation, reduce stress and give you a sense of
well-being. They can be done by professionals or friends.
Massage and touch therapies include swedish massage,
reflexology, therapeutic touch, reiki, rolfing, shiatsu and
chiropractic.
- Other therapies
- Yoga helps establish balance between body and mind by using
deep breathing, stretching, holding of positions and meditation
techniques.
- Tai Chi is a series of slow, rhythmic movements which promote
a relaxed mental attitude which relaxes the body.
- Meditation also helps you relax. Most people meditate by
sitting and concentrating on an image, a mantra (a meaningless
word that you repeat in your mind) or breathing.
- Visualization or guided imagery helps promote positive
attitudes and thinking which contributes to healing. In
visualization, you use your imagination to make images of the
ways you would like your health to improve. You need to believe
in your own inner strength.
PSYCHOSOCIAL ASPECTS
How can I deal with financial difficulties?
Severe symptoms of hepatitis C or the treatment may affect your
employment. If you have to leave work because of illness, you may be
able to collect benefits from the following places:
- Unemployment insurance sick benefits. These benefits are 55% of
your salary, up to a maximum amount, and paid up to 15 weeks.
- Social assistance. When your unemployment insurance benefits run
out or if you dont qualify for them, you may be able to get
social assistance. This varies throughout provinces so call your
local welfare office for more information.
- Canada Pension Plan/Quebec Pension Plan (CPP/QPPP) disability
pension. If you have paid CPP/QPP premiums for a certain amount of
time and then stop working due to illness, you may qualify for a
disability pension.
- Private insurance plans. Sometimes disability pensions are
provided through work. Obtain a copy of your policy fromt eh
personnel department and ask any questions about coverage.
What is the impact of hepatitis C on family relations?
Family relations may be affected. Illness (even hepatitis with no
symptoms) can cause stress. This can lead to tension or friction until
people learn to adjust.
- Keep communications open.
- Dont be afraid to see a counsellor.
- Try to maintain usual family activities.
- Adapt your lifestyle if needed.
- Remember that adjustment takes time.
As a family member or friend, how can I support a person with
hepatitis C?
- Learn about hepatitis C.
- Listen to the person. See where you fit in: dont try to
take over.
- Avoid judging the person and be supportive.
- Expect the persons moods and outlook to vary.
- Avoid blaming yourself.
- Try not to neglect other relationships in your family.
- Share your grief and problems with supportive people.
- Take care of yourself.
As a young man with hemophilia, how will hepatitis C affect me?
Having hemophilia and hepatitis C or hepatitis C/HIV can be an
impact on your sexuality, self-esteem and lifestyle. Young people
commonly experiment with alcohol, sex or drugs, especially if that is
what friends are doing. It is hard to be different and it can be hard
to say no to your friends. To protect your health:
- follow your treatment;
- avoid risky behaviours, e.g. drinking too much at parties; and
- practice safe sex.
As a parent, how can I deal with my teenager with hepatitis C?
Adolescence is a time of independence and strong relationships with
peers. Teenagers tend to think of the present and believe that nothing
bad can happen to them. These are obstacles to getting your teenager
to understand the possible long-term effects of hepatitis C. A lack of
symptoms and the desire to fit in with friends, may result in risky
behaviour. Try the following:
- promote healthy options for personal exploration, e.g. sports;
- keep communication open;
- encourage your teenager to talk about his or her feeling about
hepatitis C; and
- avoid overprotecting your teenager.
How do I tell my children that I have hepatitis C?
Sometimes children suffer more from fear of not knowing than from
knowing the truth. If you decide to tell your children about hepatitis
C, do so honestly and openly.
- Carefully choose a time to tell your children.
- Tailor your explanations to the age level of your children.
- Be prepared to explain any visible effects of hepatitis C or the
treatment.
- Young children avoid the subject, provide information in a
non-threatening way, e.g. leave an information booklet on the table.
- Adult children also need reassurance and information.
- Just like you, children of all ages will have to adjust. This
takes time. Be patient with them and yourself.
What are some common emotions people with hepatitis C may
experience?
Many of the common emotions that people with hepatitis may
experience, can be summed up in what is called the grieving process.
We often associate grieving with death but it usually follows any kind
of loss, e.g. loss of a job or a friend moving away. In the case of
hepatitis C, you are dealing with a loss of health, routine and
perhaps opportunity. Feelings of loss and pain are normal. Grieving
follows a pattern that eventually will be resolved. Your family will
grieve too. If you understand feelings that you may have, you will be
better prepared to deal with them. The stages that people pass through
when coming to terms with a loss are:
- Denial and isolation.You may deny that you have hepatitis
C or you may avoid family and friends. This may help you initially
cope although it can become a problem if you dont take care of
yourself (e.g. drinking alcohol) instead of trying to stay healthy.
Denial and guilt are common emotions for family members
- Anger.You may lash out at those close to you, be
negative, or blame others for the situation. Anger is a normal and
necessary emotion but it is the most difficult to live through.
Appropriate ways of dealing with anger can be learned.
- Bargaining. You try to negotiate your health. This means
trying to negotiate your health. You promise to something and hope
that hepatitis C will go away. E.g. if I watch my diet, I will
be fine
- Depression. You may sleep a lot, lose your appetite,
avoid family and friends and lose interest in things that gave you
pleasure. You may also worry too much or be afraid. One way to cope
with fear is to find out as much about hepatitis C as possible.
- Acceptance. You adjust to any limitations, adapt your
choices in life, setnew goals, an learning to appreciate your new
life.
How can I deal with my emotions?
- Remember that it is natural and human to experience emotions.
Sometimes you may have too many feelings to deal with or they may
change suddenly. This is normal.
- Deal with your emotions as they happen, dont store them.
- Name the emotion.
- Considering why you are feeling that way.
- Reflecting on what you did with the emotion, e.g. express or
deny it.
- Choosing the most useful course of action, e.g. let it go.
- Write down your emotions.
How can I get emotional support?
- Talk to people.
- Supportive family members and friends.
- A qualified therapist.
- Sexual partners. Although h epatitis C is rarely transmitted
sexually, your partner may want to be tested. You need to also
think of telling anyone who you may have had unsafe sex with.
- Other people with hepatitis C.
Talking can make problems easier to understand and may help you deal
with your feelings.
- Get involved. People who are active feel better. You can
volunteer or engage in political activism.
FINAL THOUGHTS
Current research
- Improved ways of eliminating viruses in blood products are being
investigated.
- New ways of producing blood components (factors VIII and IX) will
eliminate the small risk that still exists despite the available
screening tests.
- New therapies are being developed for treatment, e.g.
experimental drugs, artificial liver, gene therapy.
What else can I do?
- Advocate for change. This means presenting the views and special
needs of people with hepatitis C to those in authority. Advocate
for:
- more research on treatments; or
- government assistance in paying for treatment costs.
- Set up or join a support group.
Where can I get more information or assistance?
- The Canadian Hemophilia Society (CHS) or your local chapter can
provide you with additional information and resources on hepatitis C
and support. Hepatitis C positive people, their families and health
care professionals are welcome to contact CHS.
- Hemophilia Comprehensive Care Clinics. (contact the CHS for the
clinic nearest you.)
- Canadian Liver Foundation at 1-800-563-5483
- Your doctor.
Additional Reading Material
Borysenko, J. (1988). Minding the Body, Mending the Mind
Toronto: Bantam Books.
Pitzele, S.K. (1985). We are not alone: Learning to Live with
Chronic Illness. New York: Workman Publishing. |
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